Failed at setting a new PR for my Squat
Spectacularly failed to even reach 350 with my Squat Max, while I intended to break into the 400s today. Come from every lost battle with a strategy for victory. I’ve already begun reassessing technique and contemplating program modifications to help. My problem is getting that damn weight out of the hole. And having the balls to go into the hole quickly in the first place. Gotta work on those.
Broke my old bench PR
I never thought I’d ever really get past 300 lbs on the Bench Press, and even barely that. I actually was able to breakthrough 325lbs. Going back and doing some research really helped. I gotta do that frequently.
Going to try for a new PR in the Bench Press today
My goal will be to at least break 300lbs with a little spotter guidance (at this stage I’m not competing yet, just training for the sake of it, so I can deal with some spotter help). Hope I can find a spotter though, I’m usually too shy to ask (especially since I’ve actually gotten deaded before on getting a spot. o_O I didn’t know that could even happened.)
you need to come running with a skinny nigga, get them lungs working better and your grip will be like a crab on a dogs tail.
Lmao! Crab on a dog’s tail! I’m gonna try to cop these since I have money now and I should have been training with them for a while to be honest.
Fucked up on my PR for my Deadlift
Nothing’s more frustrating than struggling with a weight you were gaining control of a few months ago.
Fucking lost the grip on my 500lb Deadlift attempt today. Clearly I need more grip strength so I can stop plateauing at this weight (I’ve been here for nearly 4 years…)
I guess now that I have a job it’s time to get some grip training clamps. Hopefully it’ll update my outdated and limited grip training (week in, and week out of plate pinchers…)